A Daily Checklist For Healthy Living

A Daily Checklist For Healthy Living.

I firmly believe in taking care of your body and being healthy all year, so there isn’t a “Bikini Season." Whenever I see an article about bikini season, I actually start to feel unconfortable. No matter where you live, warm or cold, bikini or parka, flamingos or sled dogs, you should treat your body well, in every season.  

So, I whipped up a little checklist of things to do each day, to be…can’t think of a better way to say it…healthy. You can even download and print out this pdf of it if you’d like.

Cheat days, all nighters, lazy Saturdays, mexican food feasts, and late night ice cream missions, are of course permitted. 

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