I’m not sure what industry is more oversaturated online with people giving their opinions and tips: beauty or fitness. So, after chiming in on beauty stuff a while ago, it’s time I add some health
It’s The Most WTF Time of The Year
Whenever a new year hits I usually have flashbacks to January 3rd 2009. My husband and I were unemployed, and waking up that morning was one of the oddest feelings ever. We were in LA,
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Let’s talk Loneliness
Let’s talk loneliness. But please don’t feel awkward about it. It’s something I deal with, and actually have grown quite used to, I guess. The funny thing about it is it’s not like I’m stranded
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Let’s talk fitness trackers
It’s been quite a while since I talked about anything fitness/health related on here. Mainly because I’ve mostly been lifting heavy and running, and it’s turned into my happy-me-time each day when I don’t have
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Catching up with the latest ups, downs, struggles and wins.
I thought of this post last night as I was lying in bed trying to sleep. Usually, I fall asleep in under 2 minutes, but my husband was serenading me with his chainsaw snoring opera,
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Tis the season for Cocooning
A beauty line that I simply adore, Violette_FR, recently sent a newsletter to explain the French concept of Cocooning, which is usually done this time of year, and I don’t know if I’ve ever wanted
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A dozen easy day brighteners
Well, it’s that time of year where the sun rises at 7:45 and sets at 4:13…and it’s gray, cold, and usually raining too. Sometimes it snows…but that’s actually rather fun. Anyways, this is as much
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Finding a different beat.
It’s honestly quite amusing to read how many times I’ve said, “when I get back into my groove” or “trying to get my groove back” on here over the past few years. Ok, more in
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Something to look forward to
I consider myself a pretty optimistic and choose-joy, kind of person. Ironically there’s a flip side to that which involves a lot of thinking and thoughts that are the polar opposite. I am not a
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Friendly Reminder
Sorry for the lack of posting. I had some unexpected travel (that wasn’t really something I felt like writing about) pair that with feeling under the weather, the heartbreaking stuff going on in the world
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A few healthy things to try this year
I can’t exactly pinpoint the time when my mindset towards health and fitness went from a negative to a positive one. It went from don’t do that, don’t eat that, don’t be that, I don’t
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Quick kick in the butt ladder challenge
Sorry for slacking on sharing workouts on here. I get in the zone, forget to write them down or have been focusing on weights, so those workouts I’m less likely to share since it depends
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Just What The Eye Dr Ordered
**This blog post is sponsored by VSP Vision Care, the leading provider in vision care and coverage, providing access to care for nearly 90 million members. Visit SeeMuchMore.com, or talk to your employer to enroll
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20 things I’m savoring these days
I’m trying to avoid the word busy at all cost these days. Yeah, I wish I could invent cloning in a humane and non-creepy way, therefore having myself be my own free assistant. But I
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Bum and Core day
So most of my workouts are of the total body variety. Mainly because I just like to work my entire body, I get in the zone and just start doping random stuff, or if I