I thought of this post last night as I was lying in bed trying to sleep. Usually, I fall asleep in under 2 minutes, but my husband was serenading me with his chainsaw snoring opera,
Tis the season for Cocooning
A beauty line that I simply adore, Violette_FR, recently sent a newsletter to explain the French concept of Cocooning, which is usually done this time of year, and I don’t know if I’ve ever wanted
Read More
A dozen easy day brighteners
Well, it’s that time of year where the sun rises at 7:45 and sets at 4:13…and it’s gray, cold, and usually raining too. Sometimes it snows…but that’s actually rather fun. Anyways, this is as much
Read More
Finding a different beat.
It’s honestly quite amusing to read how many times I’ve said, “when I get back into my groove” or “trying to get my groove back” on here over the past few years. Ok, more in
Read More
Something to look forward to
I consider myself a pretty optimistic and choose-joy, kind of person. Ironically there’s a flip side to that which involves a lot of thinking and thoughts that are the polar opposite. I am not a
Read More
Friendly Reminder
Sorry for the lack of posting. I had some unexpected travel (that wasn’t really something I felt like writing about) pair that with feeling under the weather, the heartbreaking stuff going on in the world
Read More
A few healthy things to try this year
I can’t exactly pinpoint the time when my mindset towards health and fitness went from a negative to a positive one. It went from don’t do that, don’t eat that, don’t be that, I don’t
Read More
Quick kick in the butt ladder challenge
Sorry for slacking on sharing workouts on here. I get in the zone, forget to write them down or have been focusing on weights, so those workouts I’m less likely to share since it depends
Read More
Just What The Eye Dr Ordered
**This blog post is sponsored by VSP Vision Care, the leading provider in vision care and coverage, providing access to care for nearly 90 million members. Visit SeeMuchMore.com, or talk to your employer to enroll
Read More
20 things I’m savoring these days
I’m trying to avoid the word busy at all cost these days. Yeah, I wish I could invent cloning in a humane and non-creepy way, therefore having myself be my own free assistant. But I
Read More
Bum and Core day
So most of my workouts are of the total body variety. Mainly because I just like to work my entire body, I get in the zone and just start doping random stuff, or if I
Read More
The Odd Self Consciousness of Digital Times
See this picture? I’ve been debating on posting it for almost two weeks. And the internal conversations I’ve had with myself over it are borderline hilarious, and also a bit pitiful. Not because I don’t
Read More
Five Great 20 Minute Workouts for Summer. Or any Season Really.
Ok, I’ve been slacking on the workout posts lately. Mainly because our home gym setup is pretty dialed in. So, I’ve just been getting after it, and have forgotten to write stuff down or remember
Read More
5 great breathing exercises
Breathe. Take a deep breath. You just need to stop and breathe. We hear it, we say it to ourselves (out loud or in our heads), we read it, we’re told it, and gosh, we
Read More
ISLE Surf & SUP. Win a board.
**GIVEAWAY CLOSED: Congrats to our winner, Krystin L. on her new paddle board and thank you to everyone who entered! Well, this is pretty cool. I’ve teamed up with the crew at ISLE Surf &