If anyone is looking for a good ab workout, I challenge you to the #CupidShufflePlankChallenge – Warning: it’s hard, but fun, and you will probably end up dancing at some point too.
Here’s my attempt video below…
The workout was started by Dan Baldwin, a personal Trainer in New Jersey (who has some other great challenge videos I shall be attempting, and documenting). And well, it’s kinda taking off. And rightfully so.
Take the challenge, and feel the burn as you go….
To the right, to the right, to the right, to the right
To the left, to the left, to the left, to the left
Now kick, now kick, now kick, now kick
Now walk it by yourself, now walk it by yourself
…while in a plank.
Over and over and over again.
Download The Cupid Shuffle here – Note: It’s also a great workout jam.