So, I’m a speaker in a Masterclass. And I think you’ll want to listen to this series…
Laya Williams, a friend of mine who also happens to be a professional fitness instructor & healthy living coach…and a vibrant, balanced lifestyle livin’ + rad, ray of light kind of woman is launching a Masterclass titled: THE BODY BREAKTHROUGH : ACHIEVE AND MAINTAIN A HEALTHY AND FIT BODY, UNLOCK VIBRANT ENERGY AND LIVE WITH CONFIDENCE. She’ll be interviewing professional surfers, fitness experts, authors, nutrition experts, and…little old ME. High Five.
There is no charge, no catch, and it’s free. Sign up here.
Some of the topics that we all will be talking about are:
• Finding Self motivation for healthy, fit & vibrant living
• Clean Eating & Good Nutrition for everyone
• Ways that you can stay consistent and motivated with your diet & fitness routine
• The importance of enjoying life, slowing down and finding balance in everything you do
And much more…
I’m super flattered to be a speaker, and it should be a great series of interviews you can listen to at home or on the go.
This is my first ever audio interview, so I’ll be as amused as you are listening to it. Plus, Laya knows her stuff and has put together a GREAT lineup of interviews for this series. Should be a good time. And motivating 30-40 minutes of your day whenever you listen to a class.
Thanks for your support and cheers to healthy living!
Here’s the sign up link one more time. Just in case.