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Goldfish Kiss

A RAD BLOG BY REBEKAH STEEN.

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  • It’s cool. In the pool.

    August 13, 2015December 12, 2018

    It’s that time again, time for (yet another) pool workout. Why? Well, I am learning that a restricted gravity type of cardio 1: feels great on my body right about now, and 2: working out

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  • Get Sandy and Schweaty

    April 14, 2015December 12, 2018

    I was on the beach the other day (what a shock) and wanted to workout, but didn’t want to just go for a run, or leave my stuff unattended. So I got creative. I came

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  • Beefed Up Stepmill

    December 16, 2014December 12, 2018

    As much as I can’t stand stationary cardio equipment, sometimes it’s your only option. Well, over the past few days that’s been my scenario. Then, on top of that, I tend to indulge quite a

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  • Beef up your walk.

    November 5, 2014December 12, 2018

    You know a GREAT way to move your body and get some cardio? Go for a walk. Yes, a simple, old-fashioned, use your own two feet, with or without shoes (aka beach or no beach),

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  • 4 week HIIT Challenge.

    October 9, 2013December 12, 2018

    I think one of my very first fitness posts on here was talking about HIIT. High Intensity Interval Training. Well, it’s time for a reunion. Because looking on my weekly workout schedule, rarely a week

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  • A few non running, butt kicking, treadmill workouts.

    August 6, 2013December 12, 2018

    The treadmill. I also view it as a torture device. But, sometimes it’s your only option for a hard workout when you can’t (or don’t want to) run. Like, when the weather is below freezing.

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  • RX Bikini Bod. The Stairmaster blaster.

    October 24, 2012December 12, 2018

    Cardio equipment and I do not get along, At all. But one piece doesn’t feel like total torture, because you can get creative with it. The Stairmaster. We have an on again off again relationship.

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  • RX Bikini Bod: Mix it up.

    November 27, 2011December 12, 2018

    If your weekly workout routine has not changed in the past 4 months, or 4 years, it’s time to give your plan the old switch-a-roo. Why? All your body ever wants to do is recover

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  • RX Bikini Bod: The SPAZ

    August 27, 2011December 12, 2018

    Gotta give credit to my sister in law, Jill, for naming and coming up with this workout. She took me thorough it. It was a blast, got my heart racing and was a much needed

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  • RX Bikini Bod: Back on Track

    April 23, 2011December 12, 2018

    Sometimes the junk food, fried food, or deep dish pizza gets the best of your will power, and you just feel gross. Like I do right now (loco moco and macadamia nut haupia pancakes in

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  • RX Bikini Bod: Beefed Up Cardio

    March 8, 2011December 12, 2018

    In honor of Fat Tuesday, I thought I’d pass along a few tried and true ways to take a leisurely cardio session, and beef it up a bit. You will do more for your bod

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  • Instagram

    goldfish_kiss

    You, yes, you. I hope you know this. 🧡☀️ #f You, yes, you. I hope you know this. 🧡☀️ #friendlyreminder #embracemessypenmenship
    Yay for new art. 🎨🌺☀️🌴 Just a few l’il lovelies that might hopefully bring a fun pop of color to your day. Or make someone want to pick up a brush and paint. #goldfishkissart #watercolor #paredeyewear #moorea #gfkscenics 🎨 goldfishkissgoods.com
    Mama’s got a brand new (blonder and shorter) sha Mama’s got a brand new (blonder and shorter) shag. ☀️🧡 Definitely edited this to amp up the 70’s vibe a bit too. ☀️🧡 #mermaidshag #beachblonde #goldfishkisshair
    When life seems crazy, we make sense, even if we’re always running late, unorganized, taking our time…and laughing. Cheers to the beautiful mess of being a Mama. ❤️🌴 #happymothersday
    Another cold rainy night called for a date with go Another cold rainy night called for a date with google photos, which uncovered some unposted gems from warm places…and left me wishing I’d taken quadruple the amount of pics I did when we were there. Time to plan a trip back to Costa Rica or Tahiti. Or anywhere it’s sunny in the world now. I’m not picky. #memoriesinblackandwhite #lavieestbelle
    Cold rainy day, brain was all over the place…aka Cold rainy day, brain was all over the place…aka the perfect time to take a break and paint some shells. It’s been too long, but is still as relaxing as ever. 🐚🎨 

I tried using neutral/copper tones so it’s almost hard to tell they’re even painted, and I’m kinda liking it. 🧡 #sharpieshells #rainydayart

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    PLEASE DON'T USE MY PICS OR BRAIN JUICE WITHOUT ASKING. © Rebekah Steen 2010–2022