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Goldfish Kiss

A RAD BLOG BY REBEKAH STEEN.

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  • A few healthy things to try this year

    January 17, 2020January 19, 2020

    I can’t exactly pinpoint the time when my mindset towards health and fitness went from a negative to a positive one. It went from don’t do that, don’t eat that, don’t be that, I don’t

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  • Quick kick in the butt ladder challenge

    November 9, 2019

    Sorry for slacking on sharing workouts on here. I get in the zone, forget to write them down or have been focusing on weights, so those workouts I’m less likely to share since it depends

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  • Every minute on the Minutes

    February 5, 2019February 5, 2019

    Sometimes, well for me at least, the best way to get motivated to workout is to try different ways of managing the workload. Example: instead of doing slow and steady cardio (my nemesis), try intervals. Any

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  • Just Move for 20

    January 3, 2019January 3, 2019

    It’s that time of year when fitness is kind of in the spotlight. People want to feel better, drop a few pounds, and get off on the right foot. So I’m just going to chime in

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  • Didn’t think I’d be able to

    October 23, 2018December 12, 2018

    Didn’t think I’d be able to get a workout in today, but I squeezed in this l’il sweat filled heart-pumping session in. It took about 23 minutes, give or take a few. But gosh, I love

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  • Early Morning Power Hour

    September 30, 2018December 12, 2018

    One morning a week (I wish it could be more than that ) I cruise down to the beach for a sunrise run. It’s usually this 20-minute interval run, but then I realized I’m really in

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  • There are dozens upon dozens of dozens of plank

    August 10, 2018December 12, 2018

    There are dozens upon dozens of dozens of plank hold variations (need proof, here’s 47 of them). Ther’s also a good ‘ol plank hold ( which I highly suggest mastering before attempting all the variations). Anywho, I’ve been doing

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  • It’s that time of day –

    July 12, 2018December 12, 2018

    It’s that time of day – you know you need to get a workout in, but you’re tired and have about 20 minutes. Might I suggest trying this little gem of a workout…  The basic principle

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  • Home Is Where The Sweat Is

    June 15, 2018December 12, 2018

    I’m thankful for a lot of things. But my home gym has a special place in my sweat loving heart. Before you roll your eyes and think, “yeah I’d love a home gym too, wouldn’t

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  • I did this workout today. It

    June 1, 2018December 12, 2018

    I did this workout today. It was EXACTLY what I needed. Alas, I had to share. Who knows, it might be just what someone else’s mind, body and soul needs today, or whenever you get

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  • Wobble Leg Challenge

    May 1, 2018December 12, 2018

    Need an idea for a leg workout? Here you go. This time it’s the #wobblelegchallenge …cause I love me some legs, and love this song.  Also, I had to give another Dan Baldwin workout a

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  • I did this circuit today on

    April 13, 2018December 12, 2018

    I did this circuit today on the beach. It took about 20 minutes. Which meant I got my 20 minute sweat sesh in for the day. High five. I had no plans to do a

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  • I talk a lot about my

    March 21, 2018December 12, 2018

    I talk a lot about my beach runs on here. But I must confess, as much as I love a long, zone out and clear my mind run, the majority of my cardio is intervals.

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  • I’m a speaker in a Masterclass. Holla!

    March 16, 2018December 12, 2018

    I’m a speaker in a Masterclass. Holla! So, I’m a speaker in a Masterclass. And I think you’ll want to listen to this series… Laya Williams, a friend of mine who also happens to be

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  • My Five Favorite Beach Runs

    March 13, 2018December 12, 2018

    I was running on the beach last week, and just started reminiscing about all of the amazing places that I’ve ran, sans shoes, while clearing my mind and listening to the waves. I also took

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    goldfish_kiss

    She's not sun-kissed she kisses the sun.☀️
    This feed is all over the place, just like my brain.🌴
    Art @goldfish_kiss_art
    Rambling #goldfishkisswriting

    Rebekah Steen
    Writing/creative/self doubt/overthinking block...o Writing/creative/self doubt/overthinking block...or whatever you call it, sucks the life out of the right side of my brain. But, the best route I’ve found to work through it is to just write. Preferably with minimal thinking and maximum word regurgitation. So, here’s what happened when that happened. Turns out I kind of like these little ones, and hopefully someone out there might relate to one of them too. Yay writing. Definitely recommend it. #goldfishkisswriting #poems
    #AD If anyone’s been wanting to try some @Waterl #AD If anyone’s been wanting to try some @WaterlessHaircare, now’s the time. I mean, ’tis the season to not wash your hair that much, and @SallyBeauty now carries these lil Waterl<ss "Starter kits”…which is all I used on my hair here. (Along with a 1” curling iron and hair that hadn’t been washed in at least three days) Bonus points for the cute take anywhere size too. Pick your kit: Fine & Oily or Thick & Curly and give this trio a shot. #GoWaterless #WaterlessHaircare #WaterlessFam
    Ok, I thought this would be a fun GIVEAWAY. So, I Ok, I thought this would be a fun GIVEAWAY. So, I recently had two small yet big victories - 1: I finally designed a calendar full of my watercolors (and sold out, twice. Whoah, didn’t expect that.)....and 2: I figured out how to weatherproof the sneakers I painted a while ago (just needed to go on YouTube. Dow!) Anywho, I saved a couple calendars, and have been staring at these custom painted kicks for almost a year, so I really want to give ‘em away to someone. 🌴🎨

To enter: Just let me know something that you’re excited about for 2021 or that might bring you joy in the upcoming year. Ok, if you want to like the post and give my art account a follow @goldfish_kiss_art that’d be cool, but not necessary. 🌺🎨

Oh yeah, the shoes say size 10, But I rock a size 9 so I guess they fit ~ size 9.  What else? The second slide shows the calendar and kicks a bit more, and I’ll announce the winner on Friday night. Fun times. Yay art. #goldfishkissart #giveaway 🌴
    It’s been a cold, gloomy and rainy start to the It’s been a cold, gloomy and rainy start to the year... but never fear, Kili the pup is here. 🐾❤️ This gal gets me out, multiple times a day, rain or shine, always makes me feel like the most fun and important person in the world, and apparently she likes how she looks when I drop my phone on the ground (in the mud and rain) too. Dogs rule. (She is currently cuddled up next to me and snoring now, which is incredibly relaxing too.) #kilithepup #onceapupalwaysapup #dogsrule
    I pretty much felt like a sloth doing the Macarena I pretty much felt like a sloth doing the Macarena for the past few days, or has it been a week...or month? Then the sun came out. Ohh sunshine. What a difference some sunshine can make. Which makes me think, you just gotta soak it up when you can, create it when you can’t find it, and of course try to be it to someone whenever you can, too. It works like a charm. Muwah.☀️❤️
    Pretty much wear this everyday this time of year. Pretty much wear this everyday this time of year. Happy winter Solstice, everyone. 🌙 ☁️ ❄️ #jamesmichellejewelry #albertcamus

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    PLEASE DON'T USE MY PICS OR BRAIN JUICE WITHOUT ASKING. © Rebekah Steen 2010–2020