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Goldfish Kiss

A RAD BLOG BY REBEKAH STEEN.

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  • Just Move for 20

    January 3, 2019January 3, 2019

    It’s that time of year when fitness is kind of in the spotlight. People want to feel better, drop a few pounds, and get off on the right foot. So I’m just going to chime in

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  • Early Morning Power Hour

    September 30, 2018December 12, 2018

    One morning a week (I wish it could be more than that ) I cruise down to the beach for a sunrise run. It’s usually this 20-minute interval run, but then I realized I’m really in

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  • There are dozens upon dozens of dozens of plank

    August 10, 2018December 12, 2018

    There are dozens upon dozens of dozens of plank hold variations (need proof, here’s 47 of them). Ther’s also a good ‘ol plank hold ( which I highly suggest mastering before attempting all the variations). Anywho, I’ve been doing

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  • It’s that time of day –

    July 12, 2018December 12, 2018

    It’s that time of day – you know you need to get a workout in, but you’re tired and have about 20 minutes. Might I suggest trying this little gem of a workout…  The basic principle

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  • Home Is Where The Sweat Is

    June 15, 2018December 12, 2018

    I’m thankful for a lot of things. But my home gym has a special place in my sweat loving heart. Before you roll your eyes and think, “yeah I’d love a home gym too, wouldn’t

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  • I did this workout today. It

    June 1, 2018December 12, 2018

    I did this workout today. It was EXACTLY what I needed. Alas, I had to share. Who knows, it might be just what someone else’s mind, body and soul needs today, or whenever you get

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  • Wobble Leg Challenge

    May 1, 2018December 12, 2018

    Need an idea for a leg workout? Here you go. This time it’s the #wobblelegchallenge …cause I love me some legs, and love this song.  Also, I had to give another Dan Baldwin workout a

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  • I did this circuit today on

    April 13, 2018December 12, 2018

    I did this circuit today on the beach. It took about 20 minutes. Which meant I got my 20 minute sweat sesh in for the day. High five. I had no plans to do a

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  • The Chair Ladder Workout

    February 19, 2018December 12, 2018

    Here you go. I got creative with a chair. Well, kind of. It’s just a quick, no frills ladder (aka work from 10 reps down to 1) workout that gets your whole body moving, and

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  • I’m about to go workout (doing

    February 1, 2018December 12, 2018

    I’m about to go workout (doing this gem of a sweat sesh), so, I figured I’d share a (hopefully not too annoying) motivational health quote, and the playlist I shall be jamming to while movin’

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  • Ring my Kettlebell

    January 16, 2018December 12, 2018

    So, I have some new members to my home gym. Actually, they’ve been part of the home gym crew since the beginning of October, and they’ve been total game changers for me ever since. It’s

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  • 5 simple healthy things to fall in love with

    January 7, 2018December 12, 2018

    There are some interesting parallels to healthy living and having a positive outlook on life. If you count your blessings and find things to be grateful for, you tend to just be a wee bit

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  • Well, it’s been at least three

    November 16, 2017December 12, 2018

    Well, it’s been at least three years since I wrote a daily health checklist. So, I  figured it was definitely in need of a revision, (and I promised I’d write a new one in this

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  • Today was one of those “Holy

    October 19, 2017December 12, 2018

    Today was one of those “Holy cow I’m tired, I can’t think, and feel off” kind of days. Which makes me want to curl up in a ball and binge watch This Is Us, but

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  • That Tough Healthy Balance

    September 21, 2017December 12, 2018

    So, I received an amazing email last week, and one of the questions she asked me was how I find the time – to workout, take care of my son, run a blog, work a

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    goldfish_kiss

    She's not sun-kissed she kisses the sun.☀️
    This feed is all over the place, just like my brain.🌴
    Art @goldfish_kiss_art
    Rambling #goldfishkisswriting

    Rebekah Steen
    #AD Here’s another little time and water saving #AD Here’s another little time and water saving gem to check out from @WaterlessHaircare – The Fragrance Mist. Just spray a little on to tame frizz and flyaways and make your hair smell great (in a subtle way.) It’s also touch-activated, so if you’re like me and fidget with your hair constantly throughout the day…it turns out to be a good thing. Check it out on your next @Target run...since it’s now available in 2.1 oz bottles. 🧡 #WaterlessHaircare #WaterlessFam #GoWaterless
    I think these might be my all time favorite nails. I think these might be my all time favorite nails. It’s just a simple tropical print (aka a few brush strokes for the palm fronds then five dots in a circle, with a dot in the middle for the flowers)...with the colors all mixed up. Just figured I’d show them when they were sun bleached and chipped (instead of freshly painted). Which, in my opinion, is when they look their best, and happiest. 🌺🌴🧡#goldfishkisstoes #happyfeet #nailart (I put a video in my stories of how to paint them as an accent nail, in case anyone wants to try ‘em out. Fun times.)
    Been back for a week and was just going through pi Been back for a week and was just going through pics on my camera ...and I’m thinking I might try and paint these someday. In fact, I might go sketch out one of them now. Or...maybe just keep on going through pics. Or take a melatonin and go to bed. Ohhh that sounds nice. 🌴☀️#leicaphotography
    ‘Twas a great moment in the clavicle/midriff reg ‘Twas a great moment in the clavicle/midriff region and this hoodie is one of my top five favorite items of clothing that I own. @annakosturova nailed it. 🧡☀️❤️🌊 #tapfordeets @lexijewelry @katedavisjewelry @jemmasands and @sophiacjewelry muwah to you all too 🌴❤️
    Family pics, sort of. 💙☀️ Levi took the fir Family pics, sort of. 💙☀️ Levi took the first one, then in the second one it makes me wonder if he’s going to be 6ft tall by the time he’s ten. #lovemyfam #lovebeinginabikiniagain
    Just a board I really, really love and a tee that Just a board I really, really love and a tee that has so much to say. 🧡☀️ #slowyourselfdown

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    PLEASE DON'T USE MY PICS OR BRAIN JUICE WITHOUT ASKING. © Rebekah Steen 2010–2021