CUCUMBER BLUEBERRY PEACH CITRUS MATCHA REFRESHER It’s been hot. Like, sticky hot. I kinda love it. I also love that has be making tasty & refreshing nutritious concoctions like this: Blend up the following: •
A Typical Day
So, I’ve received quite a few emails asking how I manage my mom/work/life and what my daily eating habits are like. I was on the fence about writing about it, mainly because I know there
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CHERRY ALMOND COCONUT CRANBERRY MATCHA SMOOTHIE. Blend
CHERRY ALMOND COCONUT CRANBERRY MATCHA SMOOTHIE. Blend the following together and thank me later. • Frozen Cherries • Frozen Bananas • 1 serving matcha powder (1 tsp) • A handful of almonds • Coconut milk
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Sparkling Lemon Matcha Deliciousness: Mix or
Sparkling Lemon Matcha Deliciousness: Mix or shake up the following for a good 15-20 seconds, then pour over ice and thank me later: • 1 can naturally flavored sparkling water (I use Spindrift – The
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HERE’S A RATHER TASTY MATCHA +
HERE’S A RATHER TASTY MATCHA + PEACH + COCONUT SMOOTHIE Mix up the following in a blender, gulp up the goodness, and thank me later. • 1 tsp matcha green tea • frozen peaches (lots
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Smoothies With Levi
If I can brag about anything in the kitchen, it’s my smoothie making abilities. If there’s something definitely NOT brag worthy, it’s my abilities to take a picture of food. So, I figured I’d share
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Turmeric Honey Lemon Ice Cubes
One of the easiest ways to spiff up a cold beverage in the health and tastiness departments, is to rethink your ice cubes. Aka use something other than just water to make your ice. Example:
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Make this and thank me later: Coco
Make this and thank me later: Coco Cold Brew PB & Protein blended coffee concoction. Put the following in a blender. • ¼ cup cold brew coffee concentrate • ½ cup coconut milk • 1 tbs
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A rare occasion when I take
A rare occasion when I take a picture of food, and it actually looks delicious. Yum. Papaya Bowl Fruit Salad: Take a papaya, cut it in half and spoon out the seeds. Fill that sucker
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Tastiest and prettiest thing I’ve made
Tastiest and prettiest thing I’ve made all Summer. And I’m about to devour it. • Take a mini watermelon, cut it in half, and scoop out the contents. • Cut up the contents you scooped
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Jar O’ Healthy Deliciousness: All I
Jar O’ Healthy Deliciousness: All I want to eat lately is super healthy stuff that I make in a blender, and somehow has the consistency of ice cream. It’s fascinating, really. And delicious. Here’s an
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Papaya fruit bowl. Make this. Devour
Papaya fruit bowl. Make this. Devour it. Feel great. Here’s how. • Cut a papaya in half, then clean out the seeds. • Cut up a bunch of fresh fruit. I just used pineapple. Feel
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I’m whipped.Add this to the delicious
I’m whipped. Add this to the delicious blender concoction that tastes like it’s bad for you but is 100% wholesome goodness list. In a blender whip up the following the following. • ½ frozen banana
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Pumpkin Ginger Chia Smoothie
In case anyone is looking for a healthy yet still festive energy boosting and rather delicious treat, try this tastiness out. Let’s face it, we all have those cans of pumpkin we bought around Thanksgiving
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Green Tea Ice cubes
Sometimes my forgetfulness and lack of attention span actually comes in handy. Such is the case of this recipe (or I guess it’s better to call it a discovery)…green tea ice cubes. The other night,