I get rather excited when I find out how to make something new, that is in the healthy and non processed genre. Example: in college, my friend Gina, taught me how to make gravy (aka marinara
Pitaya Protein Smoothie.
Bright colors brighten your mood, your body needs protein, and superfoods, are quite super. So let’s combine them all into a far from boring, and rather delicious summertime smoothie, shall we? Combine the following in a
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Sometimes, you just have ask yourself
Sometimes, you just have ask yourself, what would my bikini say…. Example: If you want a salad or fries with your burger, bikinis usually would say fries. Pancakes, or the veggie omelet at your favorite
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What Would Cameron Do
Slumps happen to us all. Well I am in one. A huge lack of motivation to workout or get back in my healthy groove came out of nowhere. But there has been a ray of
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Avocado Papaya Toast
I don’t know about you, but I was raised on avocado toast. My mom perfected it and got me addicted at an early age. Good thing it’s a healthy addiction. Well, last week when I
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Mac nut coconut chia butter. Yum. Try it.
What happens when I live next to a health food store with big barrels full of various nuts, and an über strong food processor needs some love? Macadamia nut coconut oil chia seed butter is what
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A bunch of ways to cut some calories.
A basic principle of weightloss is: in order to lose weight, you need your calorie intake to be less than your total daily calories burned. The hard part about that? Calories are sneaky little suckers.
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Avo Fro Yo.
I love avocados. They make my world a very happy place. I also love frozen yogurt, ice cream, and any frozen dairy treat (in moderation). So, an attempt at making a batch of somewhat healthy
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Some sweet (low cal) iced tea.
Water. It’s the best thing out there for you to drink. Well, sitting behind good ‘ol H2O, in a close second, is…Tea. People all over have been drinking it in all types of forms, for
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RX Bikini Bod. Aw kale yeah.
Kale. Yes it looks like something a brontosaurus would nosh on in Jurassic Park, but if you can get over the dense leafy texture. It is truly the Incredible Hulk of superfoods. For example… •
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RX Bikini Bod. Ch ch ch Chia.
When I hear the word “chia” I think of 2 things. 1: A terra cotta Mr. T head sprouting a green mohawk. 2: One of the best foods, seeds, and nutritional supplements you can eat