Took a break. Mind is all over the place. Need to write. Oh yeah, it’s also Mental Health Awareness Day. Which means, time for one of my favorite writing exercises: 25 random thought therapy. So, here
20 things I’m savoring these days
I’m trying to avoid the word busy at all cost these days. Yeah, I wish I could invent cloning in a humane and non-creepy way, therefore having myself be my own free assistant. But I
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The Odd Self Consciousness of Digital Times
See this picture? I’ve been debating on posting it for almost two weeks. And the internal conversations I’ve had with myself over it are borderline hilarious, and also a bit pitiful. Not because I don’t
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Connecting the dots. On paper.
A perk of journaling: It tends to produce juicy thoughts that tend to make all of the craziness make sense. A perk of always having a journal in hand: You can document those juicy thoughts. Or
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Beauty in every darn day
Want to know a great little life hack? Look for beauty in every day. It’s there. Promise. Some days it’s easier to find than others. Way easier. Some days it just hits you in the
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5 great breathing exercises
Breathe. Take a deep breath. You just need to stop and breathe. We hear it, we say it to ourselves (out loud or in our heads), we read it, we’re told it, and gosh, we
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One day at a time. Breathe. And Bob Marley.
Well, this move is kicking my butt – emotionally. It’s been a roller coaster, and I’m kind of having anxiety like never before (I’ve always been a super laid back, easy going, rarely worry, go with
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On the move. Again.
Well, we are moving. Again. Back to Seattle. Again. I wanted to wait and write about it until I was literally on the road, but it’s consuming my thoughts, so I just need to write
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Self Doubt. The Struggle is real.
First off, I’m not fishing for compliments on this one. I just promised myself to share the highs and struggles on here, and well…I’ve been-a strugglin’. Self Doubt: I kind of hint at it every
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Some late night rambling for you
Some late night rambling for you, that was written while listening to the A Star Is Born Soundtrack…on repeat. Dang, Always Remember Us This Way, can stir up some serious emotions. Anywho, hopefully this makes someone
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…or whatever your ideal temp/weather condition
…or whatever your ideal temp/weather condition may be. But this all got me thinking – having joy, regardless of the situation or circumstance, is a superpower that should be revered and aspired to acquire more
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38
Well, it happened. Again. I went around the sun one more time and turned 38. HALLELUJAH for another 365 of this amazing thing called life. Aside from making sure the day was a little different,
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Slowing down the to-dos
Oh, Fall. I heart you, and it seems like each year I’m figuring out another reason why. Although we’re only a few weeks into this beloved season, for some reason I feel like the pace
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Embrace The Squint
Fun story: When I was a teenager, a woman sat me down and told me I needed to learn how to smile correctly. She said my eyes were too squishy looking and I needed to
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Wake Me Uppers
Fatigue is just a part of life it seems. I’d like to think lack of sleep is the main culprit, but screen time, the groundhog parts of life, sitting, strolling, driving, working. It all just