Want to know a great little life hack? Look for beauty in every day. It’s there. Promise. Some days it’s easier to find than others. Way easier. Some days it just hits you in the
5 great breathing exercises
Breathe. Take a deep breath. You just need to stop and breathe. We hear it, we say it to ourselves (out loud or in our heads), we read it, we’re told it, and gosh, we
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One day at a time. Breathe. And Bob Marley.
Well, this move is kicking my butt – emotionally. It’s been a roller coaster, and I’m kind of having anxiety like never before (I’ve always been a super laid back, easy going, rarely worry, go with
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On the move. Again.
Well, we are moving. Again. Back to Seattle. Again. I wanted to wait and write about it until I was literally on the road, but it’s consuming my thoughts, so I just need to write
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Self Doubt. The Struggle is real.
First off, I’m not fishing for compliments on this one. I just promised myself to share the highs and struggles on here, and well…I’ve been-a strugglin’. Self Doubt: I kind of hint at it every
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Some late night rambling for you
Some late night rambling for you, that was written while listening to the A Star Is Born Soundtrack…on repeat. Dang, Always Remember Us This Way, can stir up some serious emotions. Anywho, hopefully this makes someone
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…or whatever your ideal temp/weather condition
…or whatever your ideal temp/weather condition may be. But this all got me thinking – having joy, regardless of the situation or circumstance, is a superpower that should be revered and aspired to acquire more
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38
Well, it happened. Again. I went around the sun one more time and turned 38. HALLELUJAH for another 365 of this amazing thing called life. Aside from making sure the day was a little different,
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Slowing down the to-dos
Oh, Fall. I heart you, and it seems like each year I’m figuring out another reason why. Although we’re only a few weeks into this beloved season, for some reason I feel like the pace
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Embrace The Squint
Fun story: When I was a teenager, a woman sat me down and told me I needed to learn how to smile correctly. She said my eyes were too squishy looking and I needed to
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Wake Me Uppers
Fatigue is just a part of life it seems. I’d like to think lack of sleep is the main culprit, but screen time, the groundhog parts of life, sitting, strolling, driving, working. It all just
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25 Random Thoughts
I love writing on here, but I kind of have no clue what to write about at the moment, so pardon me while I revert to a fun l’il writing exercise. You just write down 25
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I really was hoping my brain
I really was hoping my brain would churn out something witty, sarcastic and funny, but yeah. Not happening. So here you go – a friendly l’il PSA reminder that there is beauty in every day. Making
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Latest ramblings: Moral of the story
Latest ramblings: Moral of the story – How boring and stagnant would we all be if we never fell, felt awkward, or got out of our comfort zones. So embrace it, baby. Embrace it. I
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Simple Feel Good Things
So, for the past five or so days, I’ve been compiling a little list of simple things that give my soul a hug. Or just make me smile from the inside out. Or heck, just