Some late night rambling. This one answers a question I’ve been getting a lot lately. Sorry not much of the answer is food related. Hope it makes someone smile, and crave the simple things.
Water. It’s the best and cheapest thing you can consume to improve your overall health on the inside and out. I’d bet half of my life savings that anyone with great skin, who is a
The chances of us all being über millionaire CEOs of companies are (hate to break it to you) somewhat slim, but you know what’s even cooler. We all are the CEOs of something better, and
Never underestimate the power of a killer workout playlist. It can make me go from feeling like a tired wimp, to feeling like the Tasmanian Devil, from feeling like Jabba The Hut, to feeling like
Some more late night rambling. (Fueled by a Mexican food feast that dreams were made of.) Hope it makes someone out there smile. Because life really is crazy, and worth smiling about regularly. Especially after green chile enchiladas.
Yeah, I might’ve written this one as a pump up note to myself. But had to share in hopes that it helps someone else out there smile, and tell that annoying voice in their head
When Oprah and my Woman Crush got together to chat. Of course some gems like this quote had to happen. That I had to document. Now, I just need to somehow find the entire interview.
News flash: I am back on Hawaii for a week. (Queue a major happy dance session). And today while sitting in the lineup, I had a little epiphany I got excited about. I decided I
A friendly little reminder to stop comparing, and start living. If you need a longer explanation, here you go.
Every Thursday, for over a year now, I’ve been writing a column over at swell.com titled SWELLivin. (I’ve shared a few posts over here too.) It’s kind of a healthy living column, without being a healthy
To do lists and I have a love hate relationship. I love making them, and hate that I rarely check everything off. Unless the list is composed of fun, fresh air imbued, inspiring items. Then
Sometimes, you just have ask yourself, what would my bikini say…. Example: If you want a salad or fries with your burger, bikinis usually would say fries. Pancakes, or the veggie omelet at your favorite
One thing about moving to LA, is how easily the little voice of self doubt starts to chime in (it’s been chirping a lot lately). So, a little more late night rambling and thinking about
Slumps happen to us all. Well I am in one. A huge lack of motivation to workout or get back in my healthy groove came out of nowhere. But there has been a ray of
About seven years ago, I made a huge decision that really changed the way I viewed working out. I decided to workout for my health, instead of looks. It was one of the best decisions