Sometimes, well for me at least, the best way to get motivated to workout is to try different ways of managing the workload. Example: instead of doing slow and steady cardio (my nemesis), try intervals. Any
If I was ever a Superhero/Bond Girl or some bad ass who went around kicking stuff, this miiiight be my getup of choice. With some sort of cutoff old gray hoodie or tee for when
It’s kind of amazing how cool workout gear is nowadays. I remember getting pumped to go pick up some shorts at the Nike outlet, because that was pretty much all there was. Lately though, rad
Someone is motivated, and ready to share some schweatyness…ME! So, here’s EXACTLY what went down in the gym today. Because you all really liked it when I posted my actual workout a few weeks ago.