Oh, summer. It’s a pretty magical season where we live, and it tends to fly by as well. Even with the sun rising at 5:15 and setting around 9 (or something close to that.) It
A quick, does the trick, workout.
You know those the gym is the last place on earth I want to drive to and go types of days? Where all you want to do…is nothing? Well I was having one of those,
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A no equipment needed, quick yet tough, workout
I have a confession to make. Lately I hate going inside to the gym. Blame it on the weather (which is awesome) or Summer (which rocks), but my motivation to go in any air-conditioned, predominantly
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RX Bikini Bod. 12 days of 20 minute workouts.
Let’s face it. Sometimes having a lot of spare time to workout isn’t always an option. Especially this time of year. However, doing something that gets your heart rate up and makes you break a