A few weeks ago, I honestly felt like my mind had an 80′s hair Rock tribute band jamming out in it 24/7. I was a bit of a nervous wreck, was all over the place
Sayonara Stress
I just realized that as much as I love to talk about health and fitness, I’ve never talked about a huge obstacle we all encounter (big or small), or watch how it effects someone (in
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Think about it. Floating in the ocean
Think about it. Floating in the ocean, being offline and disconnected from technology, where the only thing you hear is your breathing and the ocean, and the only thing you feel is being almost weightless,