Ok, I’ve been slacking on the workout posts lately. Mainly because our home gym setup is pretty dialed in. So, I’ve just been getting after it, and have forgotten to write stuff down or remember
A Scenic Diversion
I swear the unplanned, hey let’s just go to the beach outings always end up having the best surprises. Take this afternoon, for example. It was kind of overcast, about 50 degrees out. I just
When life gives you a blah day
When life gives you a blah day, I highly recommend busting out a combo like this. Cozy + Tropical = instant mood booster. With Love from Paradise biker shorts ( They’re not too long, not too short,
Now this is my kind of
Now this is my kind of shade, on my kind of beach. Punta Cana, I think it’s time I come see you and your beautiful palms in person. In the meantime, it was a rather enjoyable
I have no clue how one
I have no clue how one goes about knitting in different directions so a sweater ends up with a palm tree front and center, but I will forever be grateful for that innovation. Thanks 27
The Chair Ladder Workout
Here you go. I got creative with a chair. Well, kind of. It’s just a quick, no frills ladder (aka work from 10 reps down to 1) workout that gets your whole body moving, and
Here’s my uniform lately. Because tropical
Here’s my uniform lately. Because tropical print leggings and a throwback sweatshirt tend to be quite a mood and energy boosting combo. Pair it with a triple espresso and I feel like Wonder Woman. Now, I
Legs. Make ‘em burn.
Yesterday at the gym, a man politely told me that he’d be scared to run into me in a dark alley, because I looked like I could totally kick his butt. I gave him a
Considering my saucy coffee drink flavor
Considering my saucy coffee drink flavor of choice is hazelnut, and I love making any coffee drink imaginable in a blender, I have no clue why it took me so long to connect the dots
My uniform lately. For working out
My uniform lately. For working out. For life in general. For obvious reasons. With Love From Paradise leggings + Mikoh Tee (It was in a gift bag and I can’t find it online yet, sorry!)
I’ve had a bunch of these
I’ve had a bunch of these fitness related thoughts circulating around in my cranium for a while. Just finally got around to making a somewhat coherent list. Basically, when it comes to fitness, it can
A Great Quickie
Whenever I think of a workout that only takes about 20 minutes out of my day, I have to share it. Mainly because it reminds me, and hopefully anyone reading this, how much you can
Workout gear. That makes you want to go sweat.
It’s kind of amazing how cool workout gear is nowadays. I remember getting pumped to go pick up some shorts at the Nike outlet, because that was pretty much all there was. Lately though, rad
Playing with scissors: No sew backless tank.
I am all about finding new ways to cut up a tee to make it more versatile, live one last breath, or be repurposed. Or, in this case to show the back some summahtime lovin’.
Little Things. Big difference.
I’ll admit it, when it comes to certain little healthy living essentials, I am, to put it quite delicately, cheap. I am known to drink out of the same old plastic Crystal Geyser bottle for