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Goldfish Kiss

A RAD BLOG BY REBEKAH STEEN.

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  • As much as I like to

    November 27, 2017December 12, 2018

    As much as I like to sing praises to strong coffee and multiple espresso shots, the best way to wake up is to get up and move for a bit. It works. Promise. So figured

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  • Today was one of those “Holy

    October 19, 2017December 12, 2018

    Today was one of those “Holy cow I’m tired, I can’t think, and feel off” kind of days. Which makes me want to curl up in a ball and binge watch This Is Us, but

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  • I love me a plank hold

    September 28, 2017December 12, 2018

    I love me a plank hold. Or any type of variation of that beloved move. So I was goofing around on the beach yesterday and ended up doing this little five minute plank/core workout. Levi

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  • I got to do something I

    August 13, 2017December 12, 2018

    I got to do something I have’t been able to do in a looooong time: go on a big, barefoot, hot and sandy beach run. The more I think about it, it’s one of my

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  • Beach Workout Time

    July 22, 2017December 12, 2018

    Well, I’m down in Miami for a few days of Swim Week, which means…beach workout time. Hallelujah. It’s hot and super humid. And I love me a good sandy sweat sesh. So, I came up

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  • The I Don’t Want to Workout Workout

    June 28, 2017December 12, 2018

    I confess. I woke up today and felt a bit on the extremely crappy side – energy wise. Coffee didn’t even help. My brain was fried too. So, when the opportunity arose to get a

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  • Another 100 ladder

    June 3, 2017December 12, 2018

    Ok. Yesterday was gorgeous, our patio was sunny, and I just felt like a good /ol sweat session. I’d usually do the 100 ladder during such an occasion, but have been wanting to figure out

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  • The Tabata Circuit

    April 14, 2017December 12, 2018

    Tabata workouts have saved my butt over the past six months of craziness. Ever since I got hooked on this workout, I’ve implemented these quick l’il intense sweat sessions into my training regularly. Sometimes as

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  • Legs. Make ‘em burn.

    February 17, 2017December 12, 2018

    Yesterday at the gym, a man politely told me that he’d be scared to run into me in a dark alley, because I looked like I could totally kick his butt. I gave him a

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  • The 100 ladder

    January 11, 2017December 12, 2018

    I talk a lot about fitting in a workout at odd hours, or in small places. Well, here is one that has been on heavy rotation the past few months. I mainly do it when

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  • The (Beefed up) Weighted Ladder workout

    November 3, 2016December 12, 2018

    I just did this one and was so pumped to share….that I’m posting before I have a chance to shower.  It was just that good. And worth the stink. Remember the weighted ladder workout from

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  • Bum Builders

    August 22, 2016December 12, 2018

    Bum. Bootie. Butt. Derriér. Rump. Whatever you call it, it’s a good thing to have. And an even better thing to work on. So, I figured I’d share some new and old moves that are

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  • Weighted Ladder workout

    May 24, 2016December 12, 2018

    Workouts that are under 30 minutes seem to be my jam lately. And what I can realistically commit to doing 5 days a week. Like this little gem I did today. It woke my butt

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  • My Home Gym: A Work in Progress

    March 22, 2016December 12, 2018

    I firmly believe that the easier you make it for yourself to workout, the more likely you are to suck it up and actually do it. And do it regularly. And stick to it. Which

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  • The Levi & Me Workout

    March 2, 2016December 12, 2018

    Well it’s about time I made a workout video. So, here you go…. It’s just a fun little 5 minute workout I started doing last week when I was back on Kauai with my little

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    goldfish_kiss

    Sunny memories in black and white. ☀️🖤✨ E Sunny memories in black and white. ☀️🖤✨ Each pic has a good story, or a simple blissful moment to go with it, but long captions on here make me go cross eyed. Anywho, to sum it up…life’s beautiful. Take lots of pics. #memoriesinblackandwhite #lavieestbelle
    Finally took some time to sit down and write some Finally took some time to sit down and write some poems. Hopefully one of ‘em makes ya smile, or want to scribble down some stuff too. ✏️✨🧡 #poems #goldfishkisswriting #sunnythoughtsforsaltysouls
    Back to sweater weather…with shorts. 🧡💕🍃 

Always in awe and so grateful for your rad creations @27milesmalibu (sweater) @katedavisjewelry (turquoise stuff) and @jemmasands (da beads) 

#mystyle #greatmidriffmoment
    Tuamotu memories…Next time I’ll remember to br Tuamotu memories…Next time I’ll remember to bring a GoPro. Whoops! 🌴✨🦈🌊🧡🐬

Thanks for the boat videos @cyriellehariel @angehorst and for all the memories @poemaduprel @juliegautier.watertales @alexiasolari @tahitianpiratesadventures 💙🏴‍☠️🌴
    Scenes from the Tuamotu expedition, part 2: 🏴‍☠️🌴🧡✨🌊 It’s been just over a week since I got back, but I can honestly say I’m a better person after being surrounded by water, marine life, open space and über inspiring rad people for a few days. 

Hope you like the pics. I spent waaaaay too much time stressing over which ones to share.

Also a massive thanks to @poemaduprel and @juliegautier.watertales for helping me have the time of my life. And for letting me borrow your spearguns too 😁🦞🌴✨🧡 @tahitianpiratesadventures #rangiroa #tikehau  #checkingoffmybucketlist #frenchpolynesia
    Should really think of something profound to say f Should really think of something profound to say for this one, but…sunsets underwater are rather rad. ✨ Massive thanks to @angehorst for taking this pic, love how it looks like I’m painting (and that this was where the waves would break at the surf spot, too) ☺️ 🎨✨🌊 #tikehau #artunderwater
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    PLEASE DON'T USE MY PICS OR BRAIN JUICE WITHOUT ASKING. © Rebekah Steen 2010–2023