One morning a week (I wish it could be more than that ) I cruise down to the beach for a sunrise run. It’s usually this 20-minute interval run, but then I realized I’m really in
My Five Favorite Beach Runs
I was running on the beach last week, and just started reminiscing about all of the amazing places that I’ve ran, sans shoes, while clearing my mind and listening to the waves. I also took
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Be “A Dan”
So, every Saturday morning when I go for my sunrise beach run, I see the same man walking the beach. Usually I am already running and we just smile and wave as we pass. But,
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Once A Week
Every Saturday morning, I wake up before the sunrise, drive down to the beach, and go for a barefoot beach run. All by myself. Rain or shine, hurricane on the way, people in town, feeling
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I got to do something I
I got to do something I have’t been able to do in a looooong time: go on a big, barefoot, hot and sandy beach run. The more I think about it, it’s one of my