BLUEBERRY MATCHA WHIP Mix the following in a blender and be prepared to love matcha even more: 1 cup frozen blueberries 1 serving matcha green tea (about ½ tsp powder) Juice from half a lemon
I’m whipped.Add this to the delicious
I’m whipped. Add this to the delicious blender concoction that tastes like it’s bad for you but is 100% wholesome goodness list. In a blender whip up the following the following. • ½ frozen banana
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I…CAN’T…STOP…EATING…THIS…Maybe it’s because it somehow miraculously
I…CAN’T…STOP…EATING…THIS… Maybe it’s because it somehow miraculously tastes just like a frosty. But it’s oh so much better for you. In a blender mix the following: • 2 frozen bananas • 1 scoop chocolate protein
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Drink Up
I stumbled on this article on my facebook feed three days ago (not sure which friend shared it, but I thank you.), and not only did it intrigue me, but it got me immediately in the
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Avocado Papaya Toast
I don’t know about you, but I was raised on avocado toast. My mom perfected it and got me addicted at an early age. Good thing it’s a healthy addiction. Well, last week when I
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Mac nut coconut chia butter. Yum. Try it.
What happens when I live next to a health food store with big barrels full of various nuts, and an über strong food processor needs some love? Macadamia nut coconut oil chia seed butter is what
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Avo Fro Yo.
I love avocados. They make my world a very happy place. I also love frozen yogurt, ice cream, and any frozen dairy treat (in moderation). So, an attempt at making a batch of somewhat healthy
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RX Bikini Bod: DIY Salad Dressing
A salad. One of the best things to eat a ton of when you want to look and feel your best. Unfortunately after slicing, dicing, chopping and picking out the freshest veggies, fruits and ingredients,