BLUEBERRY MATCHA WHIP Mix the following in a blender and be prepared to love matcha even more: 1 cup frozen blueberries 1 serving matcha green tea (about ½ tsp powder) Juice from half a lemon
I’m whipped.Add this to the delicious
I’m whipped. Add this to the delicious blender concoction that tastes like it’s bad for you but is 100% wholesome goodness list. In a blender whip up the following the following. • ½ frozen banana
I…CAN’T…STOP…EATING…THIS…Maybe it’s because it somehow miraculously
I…CAN’T…STOP…EATING…THIS… Maybe it’s because it somehow miraculously tastes just like a frosty. But it’s oh so much better for you. In a blender mix the following: • 2 frozen bananas • 1 scoop chocolate protein
I stumbled on this article on my facebook feed three days ago (not sure which friend shared it, but I thank you.), and not only did it intrigue me, but it got me immediately in the
Avocado Papaya Toast
I don’t know about you, but I was raised on avocado toast. My mom perfected it and got me addicted at an early age. Good thing it’s a healthy addiction. Well, last week when I
Mac nut coconut chia butter. Yum. Try it.
What happens when I live next to a health food store with big barrels full of various nuts, and an über strong food processor needs some love? Macadamia nut coconut oil chia seed butter is what
Avo Fro Yo.
I love avocados. They make my world a very happy place. I also love frozen yogurt, ice cream, and any frozen dairy treat (in moderation). So, an attempt at making a batch of somewhat healthy
RX Bikini Bod: DIY Salad Dressing
A salad. One of the best things to eat a ton of when you want to look and feel your best. Unfortunately after slicing, dicing, chopping and picking out the freshest veggies, fruits and ingredients,