It’s that time again, time for (yet another) pool workout. Why? Well, I am learning that a restricted gravity type of cardio 1: feels great on my body right about now, and 2: working out
Pool workout time. Get wet and sweat.
Pool workouts. They feel great on my joints, get my heart pumping in a new way, make my arms feel like superwoman, and I leave me with no dirty laundry to add to the hamper.
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Quick Pool workouts
This week, I put on my goggles (that always fog up), a sporty suit ( sorry no swim cap), and did a fun and quick pool workout not once, but twice. High five. Then I