CUCUMBER BLUEBERRY PEACH CITRUS MATCHA REFRESHER It’s been hot. Like, sticky hot. I kinda love it. I also love that has be making tasty & refreshing nutritious concoctions like this: Blend up the following: •
CHERRY ALMOND COCONUT CRANBERRY MATCHA SMOOTHIE. Blend
CHERRY ALMOND COCONUT CRANBERRY MATCHA SMOOTHIE. Blend the following together and thank me later. • Frozen Cherries • Frozen Bananas • 1 serving matcha powder (1 tsp) • A handful of almonds • Coconut milk
HERE’S A RATHER TASTY MATCHA +
HERE’S A RATHER TASTY MATCHA + PEACH + COCONUT SMOOTHIE Mix up the following in a blender, gulp up the goodness, and thank me later. • 1 tsp matcha green tea • frozen peaches (lots
BLUEBERRY MATCHA WHIP Mix the following
BLUEBERRY MATCHA WHIP Mix the following in a blender and be prepared to love matcha even more: 1 cup frozen blueberries 1 serving matcha green tea (about ½ tsp powder) Juice from half a lemon
Pitaya Protein Smoothie.
Bright colors brighten your mood, your body needs protein, and superfoods, are quite super. So let’s combine them all into a far from boring, and rather delicious summertime smoothie, shall we? Combine the following in a
After overdosing on eggwhites and oatmeal for a decade, breakfast for me is now either 1: some sort of egg sandwich, or 2: a conglomeration of super foods blended into a smoothie…called the super smoothie.
I present to you, one of
I present to you, one of the most scrumptious smoothies ever. It’s main ingredient? Avocados. Don’t knock it ‘till you try it. It’s absolutely, positively delish. Avocado Smoothie: Blend Together ½ ripe Avocado Frozen Mango