It’s one of the best “Beach&rdquo

It’s one of the best “Beach” workouts known to man. The Sand dune in Manhattan beach. On a recent trip to LA, I tried taping it as I went up and down one time (Sorry for the bumpy video. I sped it up so it wouldn’t be too boring)…but I don’t think that there is any way to document how hard and fun this workout is. You’ll see everyone from kids, to NBA players, to old men in funky hats and knee socks, to weirdos like me, sprinting, running, walking, and trudging up this massive steep mound of sand.

So, next time you are in the LA Area, pay the $1, make a reservation, and go do the dune. 

Song: Sofi needs a ladder by Deamau5 – (aka my favorite workout jam at the moment.)

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