Project Posture

June 1, 2013December 12, 2018

Want to immediately look 5 lbs lighter and way better in a bikini this summer? Well good news, it’s easy. There’s a wonderful adjective and 2 syllable word combo that for some reason is getting

DIY Ombre, Neon, Bandana cutoffs.

May 24, 2013December 12, 2018

Ahhh summer. ‘Tis the season for cutoffs, especially of the DIY variety. I honestly make 90% of my jean shorts because 1: it puts an old unloved pair of jeans to good use, 2: you

Freediving. The best things really are free.

February 4, 2012December 12, 2018

Video of a dive here 🙂 It’s absolutely amazing when you 1: learn a new sport, 2: discover an ability you never realized you had and 3: Take a deep breath, dive in and have

DIY No Slip Woven Workout Headband

January 25, 2012December 12, 2018

Guest blog post for Foam I have one dilemma when working out: no headbands stay put on my head…ever. Blame it on fine hair and an oddly shaped head, then add bangs at an awkward

RX Bikini Bod: Beach Interval Band Workout

January 18, 2012December 12, 2018

Guest blog post for Foam I tend to get bored a lot working out, so I like to get out whenever possible and mix things up. In fact, with a little bit of creativity and

RX Bikini Bod: Greek Yogurt Dips. Tri Betta Dippas

January 11, 2012December 12, 2018

Guest blog post for Foam Greek yogurt is like the Superman of the dairy world. It’s loaded with protein (18g per 6oz serving), calcium (20% of your daily needs) and probiotics (which help your digestive

RX Bikini Bod: Health & Fitness Guest Blog Post for FOAM

January 4, 2012December 12, 2018

There once lived a girl who did the 30 grams of carbs a day diet, hour upon hour on the Stair Master, and thought that a Super Big Gulp of Diet Coke sufficed as a

DIY Fringed Cardigan

October 5, 2011December 12, 2018

Somewhere in your closet there lies a long sleeve top that’s begging to be revamped, repurposed and worn to death. Help a shirt out with this DIY project that requires no sewing or mechanical skill

New Guest Blog post up on FOAM

August 22, 2011December 12, 2018

New Guest Blog post up on FOAM 🙂 Enjoy!

Foam Magazine’s newest guest blogger

August 4, 2011December 12, 2018

Foam Magazine’s newest guest blogger Guess who it is???

Goldfish Kiss in Foam Magazine. On

July 23, 2011December 12, 2018

Goldfish Kiss in Foam Magazine. On newsstands now! I’m beyond flattered to be in this month’s blogger issue with such inspiring and amazing gals. A big thanks to Foam Magazine for the sweet shout out.