Workout Playlist


Never underestimate the power of a killer workout playlist. It can make me go from feeling like a tired wimp, to feeling like the Tasmanian Devil, from feeling like Jabba The Hut, to feeling like Prefontaine, and most of all, it keeps creepy dudes in really really low cut tank tops from hitting on you at the gym if you have some headphones in. 

Can I get a hip hip hoo-ray for workout playlists…thought so. 

So, here’s a new one. I felt it was only appropriate to start and end with Pitbull since he’s solely responsible for shaving 30 seconds off my mile on occasions, as well as adding 15lbs to my bench…and those extra two pull ups.

There might be some repeats from previous lists in there too. But I don’t care. Possum Kingdom, B.O.B., Fly Away, and The Gap Band are always, and I mean always, on my playlist. 

I’m keepin’ it real. Schweaty repeats and all. 

Enjoy. And have a good workout. 

Listen to the entire playlist here. 

01. Fireball by Pitbull 

02. B.O.B. by Outkast

03. Say Hey (I Love You) by Michael Franti

04. You Dropped The Bomb On Me by The Gap Band

05. Crazy by Gnarles Barkley

06. When Love Takes Over by David Guetta

07. Possum Kingdon by Toadies

08. Hollaback Girl by Gwen Stefani 

09. Fly Away by Lenny Kravitz

10. Good Feeling by Flo Rida

11. Mysterious Ways by U2

12. Back in Time by Pitbull

…and if you are looking for new workout gear to add to the motivation, peruse through this stuff


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