Jar O’ Healthy Deliciousness:
All I want to eat lately is super healthy stuff that I make in a blender, and somehow has the consistency of ice cream. It’s fascinating, really. And delicious. Here’s an example. I also just downed it in under 2 minutes. Yum.
In a blender or food processer mix up the following:
• A frozen banana (or two)
• A handful of frozen mango chunks
• 1 tbs coconut oil
• 1 scoop of über healthy superfood protein powder
• Juuuust enough coconut milk so it will actually blend.
After you blend it until smooth and whipped up, mix in the following
• Chia seeds
• Fresh blueberries
Then top with
• Coconut sugar and slices strawberries.
Chow down. Feel great. And acquire a new love for frozen fruit and your blender.
I realize I really need a better container to show off these concoctions, but my little mason jar will have to do for now.