So most of my workouts are of the total body variety. Mainly because I just like to work my entire body, I get in the zone and just start doping random stuff, or if I
Bum. Bootie. Butt. Derriér. Rump. Whatever you call it, it’s a good thing to have. And an even better thing to work on. So, I figured I’d share some new and old moves that are
Although there really isn’t a new amazing move to build up your bum (google “bootie lifter” and be prepared to have your mind explode), I still felt like it was time to dish out what’s
Ruched bikini bottoms, although amazing in the bum curvature illusion department, can only do so much. Please meet a move and a workout that will help you not look like you partied your bum off.
I present the how-to scrunchify your bikini bottom video…finally. Stay bootylicious, my friends. (Source: https://www.youtube.com/)
One of the easiest ways to take a simple bikini bottom and suddenly transform it from a borderline diaper to a flattering head turner is with a l’il touch o’ ruching. A little bit of