Nestled in my Husband and I’s Netflix instant queue was a little documentary called, Fat, Sick & Nearly Dead… I know, quite an uplifting title. But by the end of it, I was nearly crying,
RX Bikini Bod: The Playground workout
I am a kid at heart, and am not lying when I say I love working out. So it is no surprise that I tend to find ways to make a playground a gym…and do
Read More
RX Bikini Bod: The Ladder
Sometimes you want a workout that makes you feel like you are training to be a MMA fighter, or you just happened to gain 6 lbs purely on guacamole and beer consumption after a week
Read More
RX Bikini Bod: The White Stuff
Sometimes, you just want to slim down, and sometimes I just need to be blunt. If you want to be a lean, mean, bikini wearing machine, you have to cut out the white stuff from
Read More
RX Bikini Bod: Want curves? Lift heavy.
There are things it’s ok to be scared of: spiders, heights, snakes, and clowns. But it’s not ok to be scared of lifting heavy weights in fear of getting big. I’m sorry, but that’s just
Read More
RX Bikini Bod: Model Fitness Tips
Keep in mind, these gals are genetically blessed freaks of nature (in a good way), but in case you want to know how some of these beautiful amazon women stay bikini ready year-round, check out