I’ve had a bunch of these fitness related thoughts circulating around in my cranium for a while. Just finally got around to making a somewhat coherent list. Basically, when it comes to fitness, it can
Here’s another put down your phone
Here’s another put down your phone and stop comparing PSA. That I might’ve written for myself. Hence the heavy metaphors. Lately I am just plagued with a sort of odd insecurity. Almost like I should
Read More
Once A Week
One morning a week, I break the routine, pack up my squad, and drive about 35 minutes to the nearest beach…for an hour long beach walk. To say that this morning is invigorating, is an
Read More
Tunes for the Soul
Little known fact, because I rarely talk about it on here, is I am pretty darn passionate about music. I am pretty sure we all are, actually. For various reasons. So I definitely am not
Read More
Give yourself a break
I just came off of a few weeks that were both great, crazy, and soul searching all at once. Kind of amazing what happens when you unplug for a bit and spend some quality time
Read More
I can’t keep up
Dear blog world. As much as I love you and have loved being a part of you. I think it’s time we go down separate paths. It’s not you. It’s me. Promise. Don’t take offense,
Read More
I was having an off day
I was having an off day today. Yes tears, negative thoughts, self doubt, and cerebral junk. It happens. Then, I stumbled on this quote, and it was just the exact slap on the back of
Read More
10 tips for taking a pic in a bikini
Let’s be honest, there’s a lot of picture taking nowadays. And, during this time of year, a high percentage of those pictures are being taken wearing some sort of swimwear. Then, there’s also this crazy
Read More
Ok. Every now and then I
Ok. Every now and then I hear something in church, take tons of notes and can’t wait to share it on here. Like here and here. So this one from a few Sundays ago hit home.
Read More
For no particular reason
I don’t really have reason to post these pics… Maybe it’s because the other day I got eight hours of sleep, I had enough time to put on some makeup, I even had three minutes
Read More
Goals
Goals. They get you places, get you motivated, get your mind right, and have you feeling better in so many ways. So yup, they are crucial. And come in all shapes and sizes. The little
Read More
Want to know the easiest way
Want to know the easiest way to start feeling like crap? Complaining. Want to know the easiest way to start feeling like doing the Carlton for 24 hours straight because you are so filled to
Read More
As much as I like apples
As much as I like apples, it’s a walk on the beach that’s keeping the doctor, and all my worries, away. It’s true. A walk on the beach, around the block (with my pup), a
Read More
Unplug Your Morning
So, I’ve decided to try out something for the next few weeks. It’s going to be a challenge, but I think it’s going to solve a few problems that have been slowly sneaking up on
Read More
Sketch Fest
Last week was a rough one. Hey, it happens. I’ve been overdoing it and as a result was sick, stressed, did something to my hip, and couldn’t focus. So, one night I stayed up late