Well, it’s been at least three years since I wrote a daily health checklist. So, I figured it was definitely in need of a revision, (and I promised I’d write a new one in this
I’m Tired
One morning last week, I did something out of the ordinary: I woke up before Levi, and just sat outside to drink my cup of coffee. You know, one of those simple pleasures of life:
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After I read this quote, I pretty
After I read this quote, I pretty much felt like someone smacked me on the back of the head with a reality check. So yeah, I had these thoughts stuck in my cranium for a while,
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Simplify the list
In the past week or so I had an mini epiphany. I came to realize that my daily to do list was out of control, both metaphorically and literally. And I’m just over it. It
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The wide open spaces Craving
You know that famous Dixie Chicks song, Wide Open Spaces…She needs wide open spaces, Room to make her big mistakes, She needs new faces, She knows the high stakes. Well I might be listening to
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Everything’s Gonna Be All Right
I had one of those mornings today. Everything had been snowballing for a few days, actually, and somehow all the different emotions, anxieties and worries just decided to come pouring out at once this AM.
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Where did all the Smiling people go…
Call me weird, but I like to say hi to people. I enjoy acknowledging someone’s presence when walking past them on a sidewalk, when running by them on a beach, walking by them on a
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In case anyone is looking for
In case anyone is looking for a great read, or career change, try being a Daymaker. This is the first page of the book, Life as a Daymaker, by David Wagner. I received it yesterday at
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It’s going to take some time
So I feel Like I announced I was moving to Minnesota, moved, then immediately jetted off to Kauai and Puerto Rico. Oh wait that is what really happened. But, as thrilling as the last month
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The last one might be a
The last one might be a lost cause, but there’s definite hope for all the others. Here are some moves I’ve been working on, need to seriously work on (ahem, self doubt curb kick), and
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Sayonara Stress
I just realized that as much as I love to talk about health and fitness, I’ve never talked about a huge obstacle we all encounter (big or small), or watch how it effects someone (in
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One thing that I 127% believe
One thing that I 127% believe in, is that getting up and moving your body is the best way to wake up and feel better. Some days I have about five espresso shots only to
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17 random thoughts for the new year.
Hey heeeeyyy! I’m back. Apologies for disappearing unannounced for a week or two. I just was a bit overwhelmed, and to be honest, totally uninspired. Anything I would’ve posted would’ve been forced, or total crap.
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Om for the Holidays
One Holiday tradition I have, is wrangling up the fam and attempting to get a group shot…using auto timer. Having an impatient husband, an extremely exuberant puppy, and a squirming toddler in the crew (last
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Happy Pills
Ok, this blog is like a 96.5% positive, sunny, happy perpetual ray of sunshine. But let’s be honest, I’m human, a new mom, living in a new city, with a husband who works crazy hours,