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Goldfish Kiss

A RAD BLOG BY REBEKAH STEEN.

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  • It’s that time of day –

    July 12, 2018December 12, 2018

    It’s that time of day – you know you need to get a workout in, but you’re tired and have about 20 minutes. Might I suggest trying this little gem of a workout…  The basic principle

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  • I did this workout today. It

    June 1, 2018December 12, 2018

    I did this workout today. It was EXACTLY what I needed. Alas, I had to share. Who knows, it might be just what someone else’s mind, body and soul needs today, or whenever you get

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  • The Chair Ladder Workout

    February 19, 2018December 12, 2018

    Here you go. I got creative with a chair. Well, kind of. It’s just a quick, no frills ladder (aka work from 10 reps down to 1) workout that gets your whole body moving, and

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  • Cupid Shuffle Plank Challenge

    February 10, 2018December 12, 2018

    If anyone is looking for a good ab workout, I challenge you to the #CupidShufflePlankChallenge – Warning: it’s hard, but fun, and you will probably end up dancing at some point too. Here’s my attempt

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  • Today was one of those “Holy

    October 19, 2017December 12, 2018

    Today was one of those “Holy cow I’m tired, I can’t think, and feel off” kind of days. Which makes me want to curl up in a ball and binge watch This Is Us, but

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  • The I Don’t Want to Workout Workout

    June 28, 2017December 12, 2018

    I confess. I woke up today and felt a bit on the extremely crappy side – energy wise. Coffee didn’t even help. My brain was fried too. So, when the opportunity arose to get a

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  • The Tabata Circuit

    April 14, 2017December 12, 2018

    Tabata workouts have saved my butt over the past six months of craziness. Ever since I got hooked on this workout, I’ve implemented these quick l’il intense sweat sessions into my training regularly. Sometimes as

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  • The (Beefed up) Weighted Ladder workout

    November 3, 2016December 12, 2018

    I just did this one and was so pumped to share….that I’m posting before I have a chance to shower.  It was just that good. And worth the stink. Remember the weighted ladder workout from

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  • Another 20 minute buttkicker

    September 20, 2016December 12, 2018

    Sorry, it’s time for yet another 20 minute workout. I came up with it last week, and actually, I’m not sorry at all. In fact, I kind of love it and couldn’t wait to share.

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  • A Great Quickie

    July 29, 2016December 12, 2018

    Whenever I think of a workout that only takes about 20 minutes out of my day, I have to share it. Mainly because it reminds me, and hopefully anyone reading this, how much you can

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  • Total body circuit

    July 6, 2016December 12, 2018

    Ok, I am totally digging the at home, 30 minute of less workout genre lately. Mainly because it works best with my schedule, and I can do it on my back porch in a bikini

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  • I like to challenge myself. And

    April 30, 2016December 12, 2018

    I like to challenge myself. And I prefer feeling awake and invigorated to feeling like I need a cold brew IV. So, today, when I was feeling totally blah and exhausted, I decided to just

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  • My Home Gym: A Work in Progress

    March 22, 2016December 12, 2018

    I firmly believe that the easier you make it for yourself to workout, the more likely you are to suck it up and actually do it. And do it regularly. And stick to it. Which

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  • my favorite at-home workouts

    December 5, 2015December 12, 2018

    Seeing that going to the gym is a twice a week (at most) luxury for me, I am slowly mastering the art of the home workout, and by mastering I mean weeding out what can

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  • A quick, does the trick, workout.

    March 7, 2015December 12, 2018

    You know those the gym is the last place on earth I want to drive to and go types of days? Where all you want to do…is nothing? Well I was having one of those,

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    goldfish_kiss

    Ohh selfies. Can never figure out what to say, or Ohh selfies. Can never figure out what to say, or if it’s creepy or not, and I’m convinced iPhones are the harshest lenses ever. But… I was lying in the grass by my dog, felt pretty in spite of only having mascara on, and hadn’t picked off my nail polish yet. So I snapped a few. Then thought it was cool to make it half black and white (mainly because couldn’t decide which edit I preferred) Anywho, there’s a little glimpse into my overthinking. Here you go. Thought this was cool. Have a great day. 🖤☀️
    A few fun li’l paintings (and their close ups) t A few fun li’l paintings (and their close ups) to (hopefully) brighten up your scrolling on this lovely day. Been having fun with some new neon paints too. Lots of fun. Maybe too much fun. 🎨☀️🌴🌊💋 #goldfishkissart #watercolorartist  #ilovetopaint #art goldfishkissgoods.com
    The theme here is handmade radness: and it’s bee The theme here is handmade radness: and it’s been way too long since this jacket made an appearance. 💙🌴#tapfordeets (but listed everything below, too) 

Jacket: @annacocohawaii 
Necklaces top to bottom:
@oceanjazzmaui @jemmasands @kozakh.jewelry @katedavisjewelry and @amygracejewelry
    I mean, how cool is it that we can easily put a bu I mean, how cool is it that we can easily put a bunch of memories together to a song we love? Cheers to you so far, Spring 2023. 🧡☀️🌱 #lavieestbelle #lovethissong
    All I’ve got for you hair tutorial-wise these da All I’ve got for you hair tutorial-wise these days is how to wear a claw clip and a trucker hat. Which, has been a game changer for me. Saw it on Pinterest with a girl who had hair about three times as long as mine and five times as thick, so I’m just pumped to be able to make it work. Second slide shows you how…in case you always have a trucker hat in tow, too. #yay #hairstuff ☀️💙🌱
    Here are a few scribbled-out thoughts – Haven’ Here are a few scribbled-out thoughts – Haven’t felt inspired to write much of anything, so consider these a small miracle. Or at least some practice in just sitting down and writing no matter how much your mind gets in the way.

Hope you can read my messy penmanship. I’ve grown to appreciate it, but still realize it can be rather difficult on the eyes. 🖊️🧡☀️ #poems #goldfishkisswriting

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