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Goldfish Kiss

A RAD BLOG BY REBEKAH STEEN.

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  • It’s that time of day –

    July 12, 2018December 12, 2018

    It’s that time of day – you know you need to get a workout in, but you’re tired and have about 20 minutes. Might I suggest trying this little gem of a workout…  The basic principle

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  • I did this workout today. It

    June 1, 2018December 12, 2018

    I did this workout today. It was EXACTLY what I needed. Alas, I had to share. Who knows, it might be just what someone else’s mind, body and soul needs today, or whenever you get

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  • The Chair Ladder Workout

    February 19, 2018December 12, 2018

    Here you go. I got creative with a chair. Well, kind of. It’s just a quick, no frills ladder (aka work from 10 reps down to 1) workout that gets your whole body moving, and

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  • Cupid Shuffle Plank Challenge

    February 10, 2018December 12, 2018

    If anyone is looking for a good ab workout, I challenge you to the #CupidShufflePlankChallenge – Warning: it’s hard, but fun, and you will probably end up dancing at some point too. Here’s my attempt

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  • Today was one of those “Holy

    October 19, 2017December 12, 2018

    Today was one of those “Holy cow I’m tired, I can’t think, and feel off” kind of days. Which makes me want to curl up in a ball and binge watch This Is Us, but

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  • The I Don’t Want to Workout Workout

    June 28, 2017December 12, 2018

    I confess. I woke up today and felt a bit on the extremely crappy side – energy wise. Coffee didn’t even help. My brain was fried too. So, when the opportunity arose to get a

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  • The Tabata Circuit

    April 14, 2017December 12, 2018

    Tabata workouts have saved my butt over the past six months of craziness. Ever since I got hooked on this workout, I’ve implemented these quick l’il intense sweat sessions into my training regularly. Sometimes as

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  • The (Beefed up) Weighted Ladder workout

    November 3, 2016December 12, 2018

    I just did this one and was so pumped to share….that I’m posting before I have a chance to shower.  It was just that good. And worth the stink. Remember the weighted ladder workout from

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  • Another 20 minute buttkicker

    September 20, 2016December 12, 2018

    Sorry, it’s time for yet another 20 minute workout. I came up with it last week, and actually, I’m not sorry at all. In fact, I kind of love it and couldn’t wait to share.

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  • A Great Quickie

    July 29, 2016December 12, 2018

    Whenever I think of a workout that only takes about 20 minutes out of my day, I have to share it. Mainly because it reminds me, and hopefully anyone reading this, how much you can

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  • Total body circuit

    July 6, 2016December 12, 2018

    Ok, I am totally digging the at home, 30 minute of less workout genre lately. Mainly because it works best with my schedule, and I can do it on my back porch in a bikini

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  • I like to challenge myself. And

    April 30, 2016December 12, 2018

    I like to challenge myself. And I prefer feeling awake and invigorated to feeling like I need a cold brew IV. So, today, when I was feeling totally blah and exhausted, I decided to just

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  • My Home Gym: A Work in Progress

    March 22, 2016December 12, 2018

    I firmly believe that the easier you make it for yourself to workout, the more likely you are to suck it up and actually do it. And do it regularly. And stick to it. Which

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  • my favorite at-home workouts

    December 5, 2015December 12, 2018

    Seeing that going to the gym is a twice a week (at most) luxury for me, I am slowly mastering the art of the home workout, and by mastering I mean weeding out what can

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  • A quick, does the trick, workout.

    March 7, 2015December 12, 2018

    You know those the gym is the last place on earth I want to drive to and go types of days? Where all you want to do…is nothing? Well I was having one of those,

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    goldfish_kiss

    Yay for new art. 🎨🌺☀️🌴 Just a few l’il lovelies that might hopefully bring a fun pop of color to your day. Or make someone want to pick up a brush and paint. #goldfishkissart #watercolor #paredeyewear #moorea #gfkscenics 🎨 goldfishkissgoods.com
    Mama’s got a brand new (blonder and shorter) sha Mama’s got a brand new (blonder and shorter) shag. ☀️🧡 Definitely edited this to amp up the 70’s vibe a bit too. ☀️🧡 #mermaidshag #beachblonde #goldfishkisshair
    When life seems crazy, we make sense, even if we’re always running late, unorganized, taking our time…and laughing. Cheers to the beautiful mess of being a Mama. ❤️🌴 #happymothersday
    Another cold rainy night called for a date with go Another cold rainy night called for a date with google photos, which uncovered some unposted gems from warm places…and left me wishing I’d taken quadruple the amount of pics I did when we were there. Time to plan a trip back to Costa Rica or Tahiti. Or anywhere it’s sunny in the world now. I’m not picky. #memoriesinblackandwhite #lavieestbelle
    Cold rainy day, brain was all over the place…aka Cold rainy day, brain was all over the place…aka the perfect time to take a break and paint some shells. It’s been too long, but is still as relaxing as ever. 🐚🎨 

I tried using neutral/copper tones so it’s almost hard to tell they’re even painted, and I’m kinda liking it. 🧡 #sharpieshells #rainydayart
    Gotta love how cherry blossoms even manage to make Gotta love how cherry blossoms even manage to make a sidewalk feel gorgeous, just by blooming and letting go…🌸🖤🌸🖤

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    PLEASE DON'T USE MY PICS OR BRAIN JUICE WITHOUT ASKING. © Rebekah Steen 2010–2022