Jar O’ Healthy Deliciousness: All I

July 31, 2015December 12, 2018

Jar O’ Healthy Deliciousness: All I want to eat lately is super healthy stuff that I make in a blender, and somehow has the consistency of ice cream. It’s fascinating, really. And delicious. Here’s an

My New Go-To Lemonade Recipe. Because it’s

June 18, 2015December 12, 2018

My New Go-To Lemonade Recipe. Because it’s lemonade that’s beefed up a bit, tastes amazing, and hardly has any sugar. And also because all I want to drink is Lemonade. Mix up the following in

Papaya fruit bowl. Make this. Devour

May 11, 2015December 12, 2018

Papaya fruit bowl. Make this. Devour it. Feel great. Here’s how. • Cut a papaya in half, then clean out the seeds. • Cut up a bunch of fresh fruit. I just used pineapple. Feel

I’m whipped.Add this to the delicious

April 2, 2015December 12, 2018

I’m whipped. Add this to the delicious blender concoction that tastes like it’s bad for you but is 100% wholesome goodness list. In a blender whip up the following the following. • ½ frozen banana

I…CAN’T…STOP…EATING…THIS…Maybe it’s because it somehow miraculously

March 10, 2015December 12, 2018

I…CAN’T…STOP…EATING…THIS… Maybe it’s because it somehow miraculously tastes just like a frosty. But it’s oh so much better for you. In a blender mix the following: • 2 frozen bananas • 1 scoop chocolate protein

Pumpkin Ginger Chia Smoothie

December 23, 2014December 12, 2018

In case anyone is looking for a healthy yet still festive energy boosting and rather delicious treat, try this tastiness out. Let’s face it, we all have those cans of pumpkin we bought around Thanksgiving

Green Tea Ice cubes

October 15, 2014December 12, 2018

Sometimes my forgetfulness and lack of attention span actually comes in handy. Such is the case of this recipe (or I guess it’s better to call it a discovery)…green tea ice cubes. The other night,

Happy National Coffee Day. In honor

September 30, 2014December 12, 2018

Happy National Coffee Day. In honor of my favorite (non adult) beverage, I thought I’d share how I’m drinking it these days, and what I’m drinking it in today. Literally. Enjoy. A Seriously Delicious Cup

Let’s make some cashew milk.

August 11, 2014December 12, 2018

I get rather excited when I find out how to make something new, that is in the healthy and non processed genre. Example: in college, my friend Gina, taught me how to make gravy (aka marinara

Bowl O’ Deliciousness I had this

July 20, 2014December 12, 2018

Bowl O’ Deliciousness I had this for breakfast three times this week. And dream of it when I go to bed at night. Think of it as berries and cream, kicked up a few notches

Pitaya Protein Smoothie.

June 13, 2014December 12, 2018

Bright colors brighten your mood, your body needs protein, and superfoods, are quite super. So let’s combine them all into a far from boring, and rather delicious summertime smoothie, shall we? Combine the following in a

Avocado Papaya Toast

March 13, 2014December 12, 2018

I don’t know about you, but I was raised on avocado toast. My mom perfected it and got me addicted at an early age. Good thing it’s a healthy addiction. Well, last week when I

Mac nut coconut chia butter. Yum. Try it.

February 17, 2014December 12, 2018

What happens when I live next to a health food store with big barrels full of various nuts, and an über strong food processor needs some love? Macadamia nut coconut oil chia seed butter is what

Avo Fro Yo.

October 6, 2013December 12, 2018

I love avocados. They make my world a very happy place. I also love frozen yogurt, ice cream, and any frozen dairy treat (in moderation). So, an attempt at making a batch of somewhat healthy

Coconut Iced Coffee.

August 17, 2013December 12, 2018

Coffee. It just makes my world a better place. And Coconut milk, well, that reminds me of anything topical, plus it has oodles of health benefits. Lucky for us all, there is an easy way