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Goldfish Kiss

A RAD BLOG BY REBEKAH STEEN.

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  • The I Don’t Want to Workout Workout

    June 28, 2017December 12, 2018

    I confess. I woke up today and felt a bit on the extremely crappy side – energy wise. Coffee didn’t even help. My brain was fried too. So, when the opportunity arose to get a

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  • Another 100 ladder

    June 3, 2017December 12, 2018

    Ok. Yesterday was gorgeous, our patio was sunny, and I just felt like a good /ol sweat session. I’d usually do the 100 ladder during such an occasion, but have been wanting to figure out

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  • 20 Health Tips & Tricks

    April 25, 2017December 12, 2018

    I swear, one of the best things you can do for you overall health, is make healthy living part of your everyday life. The more you do things like sweat, workout, eat your fruits and

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  • Sayonara Stress

    March 20, 2017December 12, 2018

    I just realized that as much as I love to talk about health and fitness, I’ve never talked about a huge obstacle we all encounter (big or small), or watch how it effects someone (in

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  • One thing that I 127% believe

    March 8, 2017December 12, 2018

    One thing that I 127% believe in, is that getting up and moving your body is the best way to wake up and feel better. Some days I have about five espresso shots only to

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  • Legs. Make ‘em burn.

    February 17, 2017December 12, 2018

    Yesterday at the gym, a man politely told me that he’d be scared to run into me in a dark alley, because I looked like I could totally kick his butt. I gave him a

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  • The 100 ladder

    January 11, 2017December 12, 2018

    I talk a lot about fitting in a workout at odd hours, or in small places. Well, here is one that has been on heavy rotation the past few months. I mainly do it when

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  • Yup. You can stay healthy during

    December 22, 2016December 12, 2018

    Yup. You can stay healthy during this time of year. And yes you can do it without being the person eating a handful of kale at a cookie exchange. It’s all about balance, finding joy

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  • The (Beefed up) Weighted Ladder workout

    November 3, 2016December 12, 2018

    I just did this one and was so pumped to share….that I’m posting before I have a chance to shower.  It was just that good. And worth the stink. Remember the weighted ladder workout from

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  • I’ve had a bunch of these

    October 25, 2016December 12, 2018

    I’ve had a bunch of these fitness related thoughts circulating around in my cranium for a while. Just finally got around to making a somewhat coherent list.  Basically, when it comes to fitness, it can

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  • Another 20 minute buttkicker

    September 20, 2016December 12, 2018

    Sorry, it’s time for yet another 20 minute workout. I came up with it last week, and actually, I’m not sorry at all. In fact, I kind of love it and couldn’t wait to share.

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  • Inconvenient Sweaty Truths

    September 8, 2016December 12, 2018

    I squeezed in a 30 minute workout yesterday, that I really did not want to do, had a dozen other things I needed to do, but ended up totally exhausted, with my butt kicked, feeling

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  • Turmeric Honey Lemon Ice Cubes

    September 1, 2016March 16, 2021

    One of the easiest ways to spiff up a cold beverage in the health and tastiness departments, is to rethink your ice cubes. Aka use something other than just water to make your ice. Example:

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  • Bum Builders

    August 22, 2016December 12, 2018

    Bum. Bootie. Butt. Derriér. Rump. Whatever you call it, it’s a good thing to have. And an even better thing to work on. So, I figured I’d share some new and old moves that are

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  • A Great Quickie

    July 29, 2016December 12, 2018

    Whenever I think of a workout that only takes about 20 minutes out of my day, I have to share it. Mainly because it reminds me, and hopefully anyone reading this, how much you can

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    goldfish_kiss

    Ohh selfies. Can never figure out what to say, or Ohh selfies. Can never figure out what to say, or if it’s creepy or not, and I’m convinced iPhones are the harshest lenses ever. But… I was lying in the grass by my dog, felt pretty in spite of only having mascara on, and hadn’t picked off my nail polish yet. So I snapped a few. Then thought it was cool to make it half black and white (mainly because couldn’t decide which edit I preferred) Anywho, there’s a little glimpse into my overthinking. Here you go. Thought this was cool. Have a great day. 🖤☀️
    A few fun li’l paintings (and their close ups) t A few fun li’l paintings (and their close ups) to (hopefully) brighten up your scrolling on this lovely day. Been having fun with some new neon paints too. Lots of fun. Maybe too much fun. 🎨☀️🌴🌊💋 #goldfishkissart #watercolorartist  #ilovetopaint #art goldfishkissgoods.com
    The theme here is handmade radness: and it’s bee The theme here is handmade radness: and it’s been way too long since this jacket made an appearance. 💙🌴#tapfordeets (but listed everything below, too) 

Jacket: @annacocohawaii 
Necklaces top to bottom:
@oceanjazzmaui @jemmasands @kozakh.jewelry @katedavisjewelry and @amygracejewelry
    I mean, how cool is it that we can easily put a bu I mean, how cool is it that we can easily put a bunch of memories together to a song we love? Cheers to you so far, Spring 2023. 🧡☀️🌱 #lavieestbelle #lovethissong
    All I’ve got for you hair tutorial-wise these da All I’ve got for you hair tutorial-wise these days is how to wear a claw clip and a trucker hat. Which, has been a game changer for me. Saw it on Pinterest with a girl who had hair about three times as long as mine and five times as thick, so I’m just pumped to be able to make it work. Second slide shows you how…in case you always have a trucker hat in tow, too. #yay #hairstuff ☀️💙🌱
    Here are a few scribbled-out thoughts – Haven’ Here are a few scribbled-out thoughts – Haven’t felt inspired to write much of anything, so consider these a small miracle. Or at least some practice in just sitting down and writing no matter how much your mind gets in the way.

Hope you can read my messy penmanship. I’ve grown to appreciate it, but still realize it can be rather difficult on the eyes. 🖊️🧡☀️ #poems #goldfishkisswriting

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